How to Use Galaxy Ring [Tips and Tricks]

written by ShaadLife Team August 13, 2024

What You Will Learn in This Guide:

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What is a Samsung Ring?
Best Samsung Galaxy Ring Tips and How to Use it
1. Connect Galaxy Ring to your Samsung Phone
2. Know your Ring’s Battery Status
3. Energy Score
4. Sleep
5. Enable or Disable Blood Oxygen During Sleep, Snore Detection, and Skin Temperature During Sleep
6. Heart Rate Monitor
7. Use Galaxy Ring Gestures to Control your Phone
8. Find your Ring if Lost

As you all know the tech giant Samsung has expanded its ecosystem by adding a new device called Samsung Galaxy Rings. So, in this post, we’ll try to show you how to use Galaxy Ring and some other useful tips and tricks.

What is a Samsung Ring?

The Samsung Galaxy Ring is a smart ring you can wear all the time. It keeps track of your health and fitness. Inside the ring, there are three sensors: one for movement (accelerometer), one for temperature, and another for heart rate.

The ring can measure things like steps, heart rate, activity levels, and even how well you sleep. It doesn’t have a screen, but you can see your stats using the Samsung Health app. When you charge it, the ring goes into a square-shaped case that looks like an earbuds case.

The case has a light to show the battery level and a friendly welcome light when you open it.

Best Samsung Galaxy Ring Tips and How to Use it

1. Connect Galaxy Ring to your Samsung Phone

The method of pairing a Galaxy Ring is similar to connecting a Galaxy Buds but with a minor change.

Download and install the Galaxy Wearable app if not installed.
Open the charging case of Galaxy Ring and make sure the Ring is inside the case. press and hold the multipurpose button for at least 3 seconds.
Tap Connect and follow the on-screen instructions.

2. Know your Ring’s Battery Status

Blinking green light: Take off your ring to check its battery level. Your ring’s light will flash green if the battery is above 15%.

Blinking red light: It will flash red when it’s below 15% to let you know it’s time for a charge.

3. Energy Score

Samsung’s Energy Score on a Galaxy Watch is different from the Home Energy Score and Energy Star Score. It’s a number out of 100 that shows your body’s energy levels for the day. This score is based on your daily activity, weekly sleep, average sleeping heart rate, and sleeping heart rate variability. The Galaxy AI calculates this score on a compatible wearable and shows the details in the Samsung Health app. You must wear the Galaxy Watch for 24 hours to get the reading.

Open the Galaxy Wearable app and select Energy Score.

Here, you can check all the measurements related to your Energy score.

4. Sleep

Open the Galaxy Wearable app and select Sleep.

Here, you can check all the measurements related to your sleep.

5. Enable or Disable Blood Oxygen During Sleep, Snore Detection, and Skin Temperature During Sleep

Open the Galaxy Wearable app. Tap Health settings.

Tap Sleep.

Here, you can either disable or enable the following features:

Blood oxygen during sleep.
Snore detection.
Skin temperature during sleep.

6. Heart Rate Monitor

Open the Galaxy Wearable app. Tap Health settings.
Tap Heart rate alert.

Customize High HR and Low HR.

7. Use Galaxy Ring Gestures to Control your Phone

While wearing your ring. you can make a double pinch gesture to dismiss an alarm or to take a picture or video when the Camera app is open. Pinch with the finger where you wear your ring.